Nutrition

Strawberry Mango Infused Water

Make this strawberry mango infused water for a refreshing fruit infused water. I love mango infused water with strawberries so that is how I made this recipe that is perfect to enjoy throughout the day with fresh refills of some cold water. WHY INFUSED WATER Infused water is a great alternative Read more…

By admin, ago
Nutrition

Basil rose and berry infused water

Infused water is something I absolutely adore. It’s such a lovely way to enjoy some of the benefits and flavors of fresh fruit, berries, herbs, and even veggies in the form of a hydrating and refreshing drink. I make infused water lots throughout the summer, usually with whatever I can Read more…

By admin, ago
Nutrition

Sparkling Citrus Coconut Water

Sparkling Citrus Coconut Water A refreshing drink recipe made with citrus and sparkling coconut water! Serves 4 Prep Time 5 min Total Time 5 min Ingredients 1 grapefruit 2 lemons 2 oranges 3 limes 1 liter naturally flavored pineapple coconut sparkling water Instructions Start by slicing all the citrus fruits. Squeeze Read more…

By admin, ago
Nutrition

Mojito infused detox water

Mojito Infused Detox Water prep 5 mins total 5 mins yield 6 Ingredients 6 cups filtered water ¼ cup fresh mint leaves 2 limes, sliced Ice Instructions Fill a pitcher with 6 cups of water. In a small bowl, use your fingers to toss together mint and limes, working the mint leaves to gently release some Read more…

By admin, ago
Nutrition

Lavender lemonade

Lavender Lemonade Serves: 8 servings INGREDIENTS For the Lavender Mixture 2 cups water ½ cup sugar ¼ cup agave nectar (or honey) 3 Tbsp dried lavender For the Lemonade 2 cups freshly squeezed lemon juice 4 cups water 1 lemon, sliced (for garnish) INSTRUCTIONS To make the simple syrup, combine two Read more…

By admin, ago
Nutrition

Chia Detox Water

Hello there!  How are you doing with your New Year’s resolutions?  If it was to get healthy and drink more water I have the perfect drink for you.  Today I am sharing a Chia Detox Water.  Chia seeds are a superfood that everyone needs to have in the pantry.  Did you Read more…

By admin, ago
Nutrition

Recipe: Slim Down Detox Water

You’ll love this water to help beat the post-holiday bloat and cleanse my body of all of the toxins from holiday overeating. This water is made to do all sorts of good things for your body! Cucumbers are natural diuretics and will help your body release water. Lemons and limes Read more…

By admin, ago